Work-related stress results when the demands of work exceed resources for managing those demands.
Most jobs will involve some level of stress, and this level will fluctuate over time as a result of various factors. However, when occupational stress becomes excessive or chronic, it can cause significant problems for an individual’s physical health and increase the risk of anxiety and mood related problems.
If you are experiencing problems at work, please call us today on 1300 00R UOK (1300 007 865) or contact us to book your initial appointment. Let the amazing team at Outloook Psychology Practice help you.