Online resources such as hotlines, mental health organisations, therapeutic websites and phone apps can be great ways to enhance your therapy and access sound information.
Outlook Psychology supports clients by reviewing these resources and recommending the most reliable ones to you.
If you are in an emergency or at risk of harm to yourself or others, contact emergency services on 000.
- Lifeline: 13 11 14 or www.lifeline.org.au
- Sane Helpline: 1800 187 263 or Helpline Online
- Men’s Line Australia: 1300 789 978 or www.mensline.org.au
- Kids Help Line: 1800 551 800 or www.kidshelp.com.au
- Parentline: 13 22 89
- Beyond Blue: 1300 224 636
- Family Drug Help: 1300 660 068
- Drug Information Services: 1800 888 236
- OCD and Anxiety Helpline: 1300 269 438
- Women’s Help: 1 300 134 130 or http://www.wire.org.au
- Suicide Helpline NT: 1300 651 251
Emergency Contacts
- Phone from landline: 000
- Phone from a mobile phone: 112 or 000
